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Online personal training

We understand it’s difficult for some people to spare the time to visit our studio, so we have developed Activ8, our online fitness & weightloss programme. Activ8 brings all the benefits of the elev8 wellness rooms directly to your computer or mobile phone. Using our unique system, we are able to take you through three amazing plug'n'play programmes

28 Day FAT Furnace Ideal initial programme includes 28 day shopping lists & recipes, VIP membership, 3 educational coaching videos, Exercise library DVD

21 day FAT Flush  Amazing follow on programme includes personal protocols to shift stubburn FAT, Personal exercise programmes, and cutting edge nutritional manipulation to get the most radical results of any of our programmes 

12 week Body redesign: This programme is the complete package including 3 key stages of exercise persciption, nutritional manipulation, personal FAT storage protocol, VIP membership, and 12 live coaching webinars with one of the leading Fitness & Fat experts in the UK.

All three  online programmes include live coaching, bespoke exercise, diet and hormonal programming that suits your goals, commitments and lifestyle. We tailor your exercise programme to use in the home, gym or even outdoors, and create a diet that works without the sacrifices.

Progress tracking 

Acitv8 includes a software application that lets you track your weight, exercise and diet. It uses firm scientific foundations and proven methods, so you can keep track of your progress and reach your goals more successfully. The software has an easy to use, intuitive interface and includes all our recipes and an exercise database. It is simple, affordable and safe.

You can use the diet suggestions provided by our expert nutritionists, have a bespoke nutritional programme designed, or create your own diet plan, from our suggestions. You will quickly find out which foods affect your diet and how you can take control of your own weight management. 

What makes Activ8 better than other online solutions?

We don't believe in pre-fabricated exercise and diet plans, every 'body' is different and that's why your activ8 subscription assigns your very own personal coach who will support you 100% 24/7 and will be your support system throughout your journey! You will recieve a live online webinar every week to take you through a step by step unstoppable FAT loss formula ensuring guaranteed and unbelievable health and fitness results.

Corporate wellness

Organisations are becoming increasingly aware that pushing employees harder is not necessarily the way to increase productivity.  Optimising the health and wellbeing of the workforce is seen as a prerequisite to a successful business. Corporate wellness is not just about having a healthy workforce; it is about laying the foundations for your company’s success.

The cost of work related injuries and illness to the UK economy is between £14.5 billion and £18.1 billion each year.

A total of 24.3 million working days are lost every year due to illness.

Creating health and fitness awareness is a good way to demonstrate your commitment to your workforce’s wellbeing.  Healthy, well-motivated employees are more efficient and alert, take fewer sick days and are less likely to suffer from stress.  A well-planned, well-managed corporate health programme will transform the way your workforce performs – and transform your business.

Our tailored corporate wellness plans combine professional advice and consultancy with unique online diet and fitness coaching and a unique progress and calorie tracking system.  Activ8 will help improve the health, fitness and lifestyle of your employees.  We can devise a plan that works for each individual to help them identify and achieve their health and fitness goals – for life!

What are the benefits?

• Improve productivity
• Reduce absenteeism
• Reduce injuries
• Cut sick leave
• Reduce staff turnover
• Reduce medical costs
• Improve morale
• Increase staff loyalty
• Help employee relations

Achieving success in life and in business is of little value if you don’t have the health and energy to enjoy it, so make a change, invest in your future and choose elev8 corporate wellness.