Services
elev8 offer an array of professional services, helping to tailor the perfect lifestyle programme to suit your every need.
One2one Coaching
- Weight Management
- Physical Conditioning
- Performance Enhancement
- Corrective Exercise Training
- Health Screening and Assesment
- Nutrition & Lifestyle Coaching
Classes
- Yoga
- Pilates
- Swiss Ball
- Tai Chi
- More coming soon
Treatments
- Soft tissue mobilisation
- Electrotherapy
- Chronic pain management
- Rehabilitation
- Sports & Deep Tissue Massage
- Therapeutic Body Massage
@ Home Training
- Personal Training
- Personal Training online
Events
- Workshops held quarterly at our relaxing life studio
Corporate
- Health & Fitness Workshops
- Complementory therapies
