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Semi-Private Personal Training

We originally set up our group training systems to offer something different from an exercise class in that it was progressive like personal training, was varied like personal training and was structured around diet, exercise, attitude and focus just like personal training and to that degree we think we have been very successful.

what if you want an individually tailored programme, with the added motivation of our Group structure ?

Introducing Invigor8 semi-private PT.

Semi-private PT involves a personal training session performed with up to three other people.  So what you get is a group of four clients working directly with one of our leading experts during the same session. With each client working through their own individual tailored programme. 

Group support and personal training

The team environment of training with like-minded people in our semi private sessions provides you with that extra motivation and fun aspect of training, with the added benefit of your programme being 100% specific to your needs and goals. Ensuring guaranteed results.

You receive one2one contact time usually experienced in a personal training session, with the added camaraderie and motivation of the other group members, for as little as £25 per session.  

The combination of an individualised fitness programme, personal diet, and calculated supplement protocol, will encourage accelerated results in your fitness, health and wellbeing. 

The exclusive semi-private training package includes a personalised five step wellness programme enabling your accelerated weight loss and wellbeing achievement to become both a sustainable and permanent personal lifestyle fixture.

THE POWER OF SEMI-PRIVATE PERSONAL TRAINING

Achieve accelerated sustainable weight loss

Stay inspired, focused & motivated

Tailored programming ensures mximum results in the shortest timeframe

Gain a flatter stomach and defined abs

Accomplish a strong, healthy body 

Achieve and sustain lasting results

When professional athletes train, they do so in groups, even though they have different goals objectives and focus, so why should personal training be any different?

Book your free session now and see why we are the number one Results based Studio in Harrogate.

> Invigor8 Packages